GAME ABILITIES OF A POINT GUARD 6

Strength
It is not fatal for a point guard to be “Superman” strong. Although, of course it is more useful to be stronger than you might be. Now, one thing I would like to stress, many players feel the need to lift weights or do another form of body - building. It is possible to do so, but in logical amounts. Also, a adequate age should be considered, and again the range differs from every individual. I would advise that about a good age to start a more serious program is 16 years. Beware: never ever, do weights, if you are not advised by a person experienced in this area. If one uses the wrong technique or does more than he can, serious injuries occur and most frequent are problems with your back, or somehow crippling the growth process of your body.